Hungry again?
I know from personal experience that I tend to over eat... However, recently, I've discovered a little secret (muahaha). Here, you'll learn the top 10 foods that you can use to curb your appetite and avoid feeling bloated after eating too much!
Top 10 Foods to Curb An Appetite
Let's start the countdown, shall we? :)
10. Avacados
9. Flax (also goes by the term 'Flaxseed')
8. Greek Yogurt
7. Water (not a food, I know!)
6. Legumes (Ex. peas, chickpeas, beans)
5. Soup
4. Cottage Cheese
3. Oatmeal (My person favorite ^.^)
2. Proteins (or in other words, meat)
1. Almonds
Help this helps~
10. Avacados
9. Flax (also goes by the term 'Flaxseed')
8. Greek Yogurt
7. Water (not a food, I know!)
6. Legumes (Ex. peas, chickpeas, beans)
5. Soup
4. Cottage Cheese
3. Oatmeal (My person favorite ^.^)
2. Proteins (or in other words, meat)
1. Almonds
Help this helps~